Coaching Services

Coaching Services

Coaching is a space to pause, think clearly, and work through what’s really going on beneath the surface. It’s not about fixing you or pushing you to become someone else — it’s about understanding yourself better and choosing a way forward that feels right.

People come to coaching for different reasons. Some feel stuck or burned out. Some know something needs to change but aren’t sure what. Others want support as they move into a new chapter of life. Wherever you’re starting from, the work begins there.

How Coaching Works

Coaching sessions are conversational, reflective, and practical. We explore your thinking, your patterns, and what’s influencing the choices you’re making — often without realising it.

Sessions can include:

Creating clarity around a situation or decision, 

Exploring beliefs or habits that may be holding you back

Building confidence and self-trust

Gaining perspective during periods of change or uncertainty

Identifying realistic, meaningful next steps

There’s no script and no pressure to perform. Each session is shaped around you and what feels most relevant at the time.

Ways to Work Together

Single Coaching Session — £85

A single session is useful if you want focused support around a specific issue, decision, or situation. Many people use this option to think something through clearly, gain perspective, or test whether coaching feels right for them.

There’s no obligation to continue beyond the session.

  12 session Coaching Package — £995

This option suits people who want time and space to work through patterns, build clarity, and create momentum. Over 12 sessions we can explore what’s been keeping you stuck and begin to shift how you approach your life, work, or relationships.

This package allows for reflection, action, and adjustment as things begin to change.

24 session Coaching Package  — £1,950

The 24 session package offers deeper, longer-term support for those moving through more established patterns or significant life transitions. It provides consistency and accountability while allowing change to unfold at a steady, sustainable pace.

This option suits people who value continuity and want support over a longer period without rushing the process.

Session Format & Location

Coaching sessions are available online via:

Zoom

Google Meet

Microsoft Teams

In-person sessions are also available for local clients. 

Choosing the Right Option

There’s no expectation to choose the longest or most expensive option. Some people start with a single session and decide later whether ongoing coaching feels helpful. Others know they want longer-term support from the outset.

We can talk openly about what feels appropriate for you, without pressure or obligation.

Is Coaching Right for You?

Coaching works best if you’re open to reflection, willing to be honest with yourself, and prepared to take responsibility for the choices you make. You don’t need to have everything figured out — just a willingness to engage in the process.

If you’re unsure, starting with a conversation is often the simplest next step.